Added: Feb 6, 2012
From: MyFrugalFitness
Duration: 4:59
FRUGAL FITNESS: http://MyFrugalFitness.com FRUGAL FITNESS FACEBOOK: http://Facebook.com/MikeSchiemer FRUGAL FITNESS EBOOKS: http://amazon.com/author/mikeschiemer FRUGAL FITNESS APPAREL: http://FrugalFitness.Spreadshirt.com FRUGAL FITNESS TWITTER: http://Twitter.com/MikeSchiemer FAVORITE FIT PRODUCTS: http://MyFrugalFitness.com/p/Nutrition.html FREE FRUGAL RECIPES: http://MyFrugalFitness.com/p/testimonials.html FRUGAL FITNESS World Wide Wellness: Crushing Fitness Costs Worldwide! Home of The Frugal Diet The Frugal Workout By Michael J. Schiemer FRUGAL FITNESS TV: IT'S FREE FOR YOU ME! Vids By Muscle Group: http://MyFrugalFitness.com/p/Fitness-Videos.html RESULTS PRIVATE FITNESS BOSTON PERSONAL TRAINING: In-Home Exercise Nutrition Programs By Mike Schiemer http://MyFrugalFitness.com/p/in-home-training.html Music By: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/ Songs: Chipper, Zap Beat, and / or Merry Go by Kevin MacLeod (http://incompetech.com) Licensed under Creative Commons "Attribution 3.0"
Channel: Sports
Rating: 4.794872' max='5' min='1' numRaters='39' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 345 Comments: 23
eveningbuzz Says:
Feb 6, 2012 - Great but when are you going to bring out that cute girl on your cover?
UnrealSnipa Says:
Feb 6, 2012 - man cave lol
ddf0dr1v3r2 Says:
Feb 6, 2012 - Great Arm Work-Out !!! try to Throw The Medicine Ball AS FAR AS YOU CAN ! ;-) OR AS HIGH AS YOU CAN Punching is GREAT FOR GRIP !! Punching, Tennis ... in my opinion There Are The Very Best For Grip Squats are GREAT FOR LEG'S BICEPS (THE BACK OF THE LEGS) ... but Lunges can be done in the Right Way with the Purpose of Working All Parts Of The Legs ... GREAT FEMURAL BICEPS (LEG'S BICEPS) = GREAT BALANCE (if you have Just Great Front Part of the Legs is NoT EnougH for a GreaT BaLaNcE)
DDFDriver Says:
Feb 6, 2012 - hey man, What do you think About A Video With Winter Season Work-Out? I think you gonna answer me : "I Am Not Canadian" =)))))) =)))))) ... anyway, you are very close to Canada (small distance) ... so, Cold Enough ;))
miamiwestchester Says:
Feb 7, 2012 - Hey Mike great video. That would gas me out for sure, especially the last hopping thing, holy crap.....but looks like fun. Is that a client of yours or a friend / brother ?
MyFrugalFitness Says:
Feb 7, 2012 - Haha you are absolutely right man, the only problem is there is no snow here in Boston this winter! It's been unseasonably warm! So crazy! I do need to though, great idea! Thanks man
MyFrugalFitness Says:
Feb 7, 2012 - One of my long-time friends Brendan aka "The Legend" I helped teach him how to lift in high school but he turned into a beast after that, he squats 550 for 10 reps and benches 325, he only weighs 180! He's a great guy and he did a good job demonstrating some tough exercises he doesn't normally do without practice
MyFrugalFitness Says:
Feb 7, 2012 - My man, I got so many beautiful women lined up for April videos and beyond, you will be lovin it. Less of my ugly mug and other dudes, more fit and fabulous women! Haha :)
MyFrugalFitness Says:
Feb 7, 2012 - Hell ya! Workout room to the max
MyFrugalFitness Says:
Feb 7, 2012 - Very true man, good tips!
MyFrugalFitness Says:
Feb 7, 2012 - @frantz3851 Haha thanks for watchin man, love your support as always my friend!
MyFrugalFitness Says:
Feb 7, 2012 - Thanks Johnny, have a great week!
ddf0dr1v3r2 Says:
Feb 7, 2012 - aha, so I got the main point, the Coldness ;)) I've found a Joke About Canadians which sounds like this : "first week : in Canada, wow, I cannot wait the snow and to see this beautiful country more, beautiful reindeers ... second week : it snows since several days non-stop, I "shoveled" all the snow from outside, but every time I do this somebody puts it back! today I'd hit a reindeer, goddamit! it seriously injured my car! " :)) the joke is more complex
MyFrugalFitness Says:
Feb 9, 2012 - Thanks!
nickgreat Says:
Mar 5, 2012 - Good routine but u need more space for safety reasons...tv in a wrong place...dangerous one leg jumping...safety 1st!
MyFrugalFitness Says:
Apr 5, 2012 - Haha very good points! This was my old workout setup from 2 years ago, much different now and not nearly as many safety hazards :)
MyFrugalFitness Says:
Apr 5, 2012 - NEW EPISODES OF FRUGAL FITNESS TV STARTING 4.12.12 THIS LEAVES ME MORE TIME TO POST PREVIOUSLY FILMED VIDEOS AND MAKE NEW EPISODE QUALITY EVEN BETTER! NEW LINEUP OF FRUGAL FITNESS TV WILL BE NEW EPISODES ON MONDAY - WEDNESDAY - FRIDAY BEYOND STARTING DATE. GET READY FOR THE NEXT LEVEL OF FRUGALITY FITNESS!!! :)
BrandonJS01 Says:
Apr 10, 2012 - Very nice! Some good ideas!
JacksonSPL Says:
Apr 12, 2012 - Cool
. . . . . . . because these video appear directly from youtube.com which we cannot control it.)
BigJohnny551 Says:
Feb 6, 2012 - Cool exercises!